We all know that the temperature of our surroundings has a direct impact on our bodies. In summer, the flow of blood is more, and we sweat a lot. We may not be able to go under the sun because of the scorching heat. It is important to know what we should do in this season so that our veins remain healthy because if they are unable to flow blood properly, the fluid may build up. To get rid of vein issues, you can consider varicose vein removal in South Carolina.
If you have varicose and spider veins, you may not be able to go outside because sunlight can affect them badly. However, with the right ways, you can become comfortable going out, protect your damaged veins, prevent new damage, and go out under the sun.
Effects of the sun on varicose and spider veins
As the temperature rises, we tend to sweat more to keep our bodies cool. In this situation, more blood flows, and the blood vessels tend to expand. If you already have varicose and spider veins, this function will not happen properly, making your condition aggravated. The blood may not flow in the right direction. You may experience heaviness, pain, and discomfort in your legs.
Managing varicose veins in summer
There are certain ways you can reduce the bad effects of the sun on the surface of your skin and hence, varicose and spider veins. Some of them are explained below:
Planning your activities
You need to make certain changes in your daily routine to deal with the heat if you have varicose veins. For instance, if you are traveling by air, you should check for extra leg space in case the flight is for several hours.
Stay hydrated
Drinking plenty of water will help your body remain cool and deal with the heat outside in a better manner. You must try to stay hydrated as much as you can.
Wearing the right kind of clothes
In summer, you want to feel comfortable all the time, especially when you are going out. Loose and cotton-fabric clothes are suitable to keep you cool if the heat is more outside.
Wearing compression socks
If you have varicose and spider veins, you should wear compression socks for proper blood flow. You can find these socks in a variety of colors.
In case you experience pain and discomfort in the summer, you must contact a vein specialist immediately.